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Simple Stretching For Seniors

Original price was: $49.99.Current price is: $4.99.

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Reclaim Your Life By Learning Simple Techniques To Stay Strong, Stable & Limber As A Senior! 

As you get older, your body will go through a lot of changes. Your hair will turn grey or white, your skin will become wrinkled, and your body will become stiff as you suffer from joint, muscle, and bone problems. For many years, we’ve accepted that stiffening of the joints and tightening of the muscles were a natural part of aging, but new research suggests otherwise.

Research has now found that at least half of the changes aging people experience in regards to their joints, muscles, and bones are a direct result of a lack of activity.

However, when less than 10 percent of people over the age of 50 aren’t getting enough exercise to maintain their health at the very least, it’s no wonder that so many people have accepted their fates as normal.

Here’s what you’re going to learn in this ebook:

  • Getting Your Head In The Game – Mental Preparations
  • First Things First – Current Assessment
  • Nutrition & Diet Overview
  • Macronutrients & Calories
  • Proven Strategies For Weight Loss
  • Adding Exercise Into The Mix
  • Shopping & Sample Meal Plan For A Week
  • Beginner Mistakes To Avoid
  • Tools, Apps & Resources

 

Within this package you will find the following modules:

Module 1 – Ebook
Module 2 – Website – Salesletter
Module 3 – Ecovers
Module 4 – Promo Banners
Module 5 – Articles
Module 6 – Report + Lead Capture
Module 7 – License Pack
Module 8 – Keyword Report + EMD

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Simple Stretching For Seniors
Original price was: $49.99.Current price is: $4.99.
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