Video Titles 01 - 3 Exercises to Improve Mindfulness 02:31 02 - 3 Powerful Reasons You Should Meditate 02:42 03 - 3 Reasons Knowing Your Purpose Can Change Everything 02:35 04 - 4 Important New Habits to Start Today 02:44 05 - 5 Hacks to Get More From Your Brain 02:41 06 - 5 Things That Will Make Life More Meaningful 02:51 07 - 5 Ways to Increase Your Motivation 02:49 08 - Here’s What 10 Minutes of Meditation a Day... 02:57 09 - Get More Energy With These Three Methods 02:53 10 - How to Use the 80/20 Principle ... 02:30
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