If you are currently following a ketogenic diet, also called keto, then you have probably heard of keto coffee before. This type of coffee relies on lots of fats and no sugar or carbs to give you more energy and help you reach your macros for the day.
Does keto coffee not sound familiar? If so, that might be because it was originally ‘Bulletproof Coffee’, though there are some differences as you will see in this guide.
Keto coffee is an excellent way to get in your caffeine without sugary creamers and other additives, while also increasing the fat. As you know, keto is a low-carb, high fat diet, so this is really important!
Grab this ebook so that you can see how to make keto coffee and what to add to it.
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